Is Meat Counter Pork Loin Chop Bone In Value Pack - 3.25 LB Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- soy flour
- enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Cheese Quiche (Quiche Batter (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Pasteurized Eggs (Eggs, Citric Acid), Kosher Salt, White Pepper, Nutmeg), Pie Shell (Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Soy Flour), Mild Shredded Cheddar (Milk(pasteurized), Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Jarlsberg (Skim Milk(pasteurized Part), Rennet, Salt, Cultures), Mozzarella (Skim Milk (Pasteurized/cultured/part), Salt, Enzymes, Powdered Cellulose), Chives)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Meat Counter Pork Loin Chop Bone In Value Pack - 3.25 LB is available at 3 retailers
About this product
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