Is Meat-Free Meatballs GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato powder
- white pepper
- black pepper
- garlic powder
- +2 more
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REHYDRATED TEXTURED SOYA PROTEIN (63%), Water, ONION PURÉE (9%), Rapeseed Oil, Soya Protein Concentrate, Chickpea Flour, Yeast Extract, Stabiliser: Methyl Cellulose; Tomato Purée, Parsley, Garlic Purée, Onion Powder, Maltodextrin, Dextrose, Garlic Powder, Malted Barley Extract, Salt, Black Pepper, White Pepper, Tomato Powder, Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece