Is Meat Lovers Pasta Bake Family Meal 1.2kg Gluten Free?

Ingredients

Cooked Pasta (29%) (Wheat Semolina, Water, Canola Oil), Water, Chorizo (7%) (Meat (93%) (Pork, Beef), Salt, Spices (Including Chilli), Dried Vegetables, Lactose (Milk), Dextrose, Maltodextrin, Mineral Salt (451), Antioxidant (316), Herbs, Starter Culture, Sugar, Preservative (250), Spice Extracts (Including 160c), Natural Pork Casing, Wood Smoke) Tomato Sauce (Concentrated Tomatoes, Sugar, Salt, Food Acid (260), Natural Flavours), Mozzarella Cheese (5%) (Milk, Salt, Starter Culture (Milk), Enzymes, Preservative (200)), Pork Crumble (4%) (Mineral Salt (451)), Bacon (4%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Sugar, Cream (Milk), Onion, Cheddar Cheese (1.5%) (Milk), Malt Vinegar (Wheat, Barley, Colour (150c)), Thickener (1422) Lime Juice, Tapioca Flour, Garlic, Milk Powder, Worcestershire Sauce (Food Acid (330), Thickener (415)), Canola Oil, Chipotle Pepper (Food Acid (260)), Butter (Milk), Spices, Caramel Colour (150a), Cheese Powder (Milk), Chicken Flavoured Stock Powder (Soy), Salt, Smoke Flavour, Yeast Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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