Is Knorr Pasta Side Dish for a warm, soothing meal Cheddar Broccoli easy preparation 4.3 oz Gluten Free?

Description
Warm, savory pasta side delivers creamy, smooth mouthfeel with tender pasta pieces, commonly used to accompany weeknight proteins, casseroles, or as a quick comfort meal. Reviewers note easy, fast preparation, consistent flavor, convenient portioning, and appeal to children, though some mention variable seasoning levels across packages. 4.3-ounce package per box.

Description
Warm, savory pasta side delivers creamy, smooth mouthfeel with tender pasta pieces, commonly used to accompany weeknight proteins, casseroles, or as a quick comfort meal. Reviewers note easy, fast preparation, consistent flavor, convenient portioning, and appeal to children, though some mention variable seasoning levels across packages. 4.3-ounce package per box.
Ingredients
Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Corn Starch, Broccoli (Dried), Salt, Hydrolyzed Soy Protein, Sodium Citrate, Onion (Dried), Potassium Chloride, Yeast Extract, Natural Flavor (Milk), High Oleic Sunflower Oil, Butter (Cream, Salt), Lactic Acid, Parsley, Disodium Guanylate, Disodium Inosinate, Annatto Extract (For Color), Potato Starch, Torula Yeast, Sodium Caseinate, Calcium Lactate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.