Is MEAT & VEGGIES MARINADE, BEEF BLASTER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lime powder
  • dehydrated lemon peel
  • garlic powder
  • dehydrated garlic
  • vinegar
  • cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SUGAR, CIDER VINEGAR, VINEGAR, SEA SALT, SPICES, BROWN SUGAR, MUSTARD, DEHYDRATED GARLIC, GARLIC POWDER, DEHYDRATED LEMON PEEL, CITRIC ACID, SPICE EXTRACTIVES, XANTHAN GUM, LIME POWDER

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MEAT & VEGGIES MARINADE, BEEF BLASTER is available at 2 retailers

AmazonMariano's

About this product

Sauce · Liquid

Flavor
SavorySaltyUmamiVinegary
Texture
Smooth
Commonly used for
MarinadingCookingGrillingMeal Prep