Is ASDA Meatball & Pesto Pasta Bake 1.4kg Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

durum wheat semolina
fortified wheat flour
wheat flour
wheat

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (26%), Cooked Pennette Pasta (22%) [Durum Wheat Semolina, Water], Pork and Beef Meatballs (17%) [Pork (38%), Beef (37%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Onions, Water, Potato Starch, Parsley, Salt, Oregano, Garlic Purée, Raising Agent (Ammonium Carbonates), Black Pepper], Water, Onions, Tomato Purée, Mozzarella Cheese (Milk) (3%), Rapeseed Oil, Ciabatta Style Breadcrumb (2%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Yeast, Salt, Olive Oil], Garlic Purée, Pesto (1%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Sugar, Cornflour, Salt, Basil, Black Pepper, Oregano

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