Is MEATBALLS IN TOMATO SAUCE Vegan?
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Ingredients
MEATBALL [ BEEF, EGGS, BREAD CRUMBS[UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BUTTER, YEAST, EGGS, SUGAR, SALT], PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), GRANA PADANO CHEESE (COWS MILK, SALT, RENNET, LYZOZYME FROM EGG WHITE), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR ), PARSLEY, SALT, GARLIC, CANOLA OIL, PEPPER. TOMATO SAUCE : ITALIAN PEELED TOMATOES(PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF), WATER, ONION, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, SALT, PEPPER, PARSLEY, BASIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.