Is Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

coarse tellicherry pepper
potato starch

coarse tellicherry pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients Beef (40%), Pork (18%), Pork belly (18%), Water, Onion, Rice flour, Potato starch, Cracked black pepper, Salt, Tapioca starch, Rapeseed oil, Yeast, Stabiliser (hydroxypropyl 624ge methyl cellulose), Dextrose, Sugar, Sea salt, Preservative (sodium metabisulphite), Psyllium fibre, Maize starch, Coarse Tellicherry pepper, Antioxidant (ascorbic acid).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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