Is MEATLESS BEEF STYLE GROUND Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

cultured starch

cultured starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER NON-GMO SOY PROTEIN CONCENTRATE NON-GMO CANOLA OIL, NON GMO SOY FLOUR, NON-GMO ISOLATED SOY PROTEIN NATURAL FLAVORS (WITH YEAST EXTRACT, MALTODEXTRIN AND SAFFLOWER/SUNFLOWER OILS), MODIFIED CELLULOSE, BEET COLOR, TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SALT, SPICE, NATURAL SMOKE FLAVOR, MALTODEXTRIN, CULTURED STARCH.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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