Is MEATLESS CHICKN GARDEIN PLANT-BASED CHICKN WITH VEGETABLES PREPARED IN A GOLDEN FLAKY CRUST WITH GRAVY POT PIE, MEATLESS CHICK'N Gluten Free?
Description
Golden, flaky crust encloses a savory, hearty filling with tender, shredded-texture pieces and a glossy gravy; frequently reviewers commonly note rich flavor and satisfying mouthfeel. Often used as a quick oven or microwave meal for family dinners, lunches, or potlucks. Some say crust crisps best when baked rather than microwaved.
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Description
Golden, flaky crust encloses a savory, hearty filling with tender, shredded-texture pieces and a glossy gravy; frequently reviewers commonly note rich flavor and satisfying mouthfeel. Often used as a quick oven or microwave meal for family dinners, lunches, or potlucks. Some say crust crisps best when baked rather than microwaved.
Ingredients
Water, Gardein Meatless Chick'n Bites (Water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder (Soybeans, Salt), Pea Protein, Turmeric Extractives), Carrots, Peas, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Tapioca Maltodextrin, Sugar, Natural Flavors, Methylcellulose, Natural Flavor, Sunflower Oil, Onion Powder, Yeast Extract, Xanthan Gum, Spice, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Salt, Modified Whey, Caramel Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.