Is MEATLESS BE'F GARDEIN PLANT-BASED BE'F WITH VEGETABLES PREPARED IN A GOLDEN FLAKY CRUST WITH GRAVY POT PIE, MEATLESS BE'F Gluten Free?
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Ingredients
Filling: Water, Gardein Beefless Bites (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% Or Less Of: Methylcellulose, Malt Extract [Malted Barley, Water], Distilled Vinegar, Onion Powder, Garlic Powder, Ancient Grain Flour [Khorasan Wheat, Amaranth, Millet, Quinoa], Sugar, Natural Flavors, Potato Starch, Salt, Spices, Pea Protein), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Yeast Extract, Onions, Tomato Paste, Sugar, Onion Powder, Spices, Salt, Potassium Chloride, Natural Flavors, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.