Is MEATLESS BE'F GARDEIN PLANT-BASED BE'F WITH VEGETABLES PREPARED IN A GOLDEN FLAKY CRUST WITH GRAVY POT PIE, MEATLESS BE'F Dairy Free?
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Ingredients
Filling: Water, Gardein Beefless Bites (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% Or Less Of: Methylcellulose, Malt Extract [Malted Barley, Water], Distilled Vinegar, Onion Powder, Garlic Powder, Ancient Grain Flour [Khorasan Wheat, Amaranth, Millet, Quinoa], Sugar, Natural Flavors, Potato Starch, Salt, Spices, Pea Protein), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Yeast Extract, Onions, Tomato Paste, Sugar, Onion Powder, Spices, Salt, Potassium Chloride, Natural Flavors, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.