No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA, MEATLESS ITALIAN STYLE SAUSAGE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, SALT, HONEY, GARLIC POWDER. TOPPINGS: VEGETABLE PROTEIN NUGGETS (WATER, TEXTURIZED VEGETABLE SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVORS AND SPICES, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER), LOW MOISTURE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, WATER, DISTILLED VINEGAR, SPICES, SUNFLOWER OIL, SALT, ONION POWDER, SUGAR, GARLIC POWDER, FIRE ROASTED TOMATOES, FIRE ROASTED RED PEPPERS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Frozen

Flavor
GarlickySavoryUmamiSalty
Texture
CrispyGooey
Commonly used for
Meal PrepSnackingLunch
Low FODMAP? MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA, MEATLESS ITALIAN STYLE SAUSAGE | Spoonful