Is Meatless Kielbasa Tofu Sausage Dairy Free?
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Ingredients
Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Wheat Protein Product, Expeller Pressed Canola Or High Oleic Safflower Oil, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Textured Wheat Protein, Onion, Garlic, Spices, Granulated Garlic, Salt, Vitamins And Minerals (Dipotassium Phosphate, Niacin, Iron, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Vitamin B6, Riboflavin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.