Is MEATLOAF & CAULIFLOWER MASH BEEF AND PORK, WITH KETCHUP AND MASHED CAULIFLOWER, MEATLOAF & CAULIFLOWER MASH Dairy Free?

Ingredients

GROUND BEEF, CAULIFLOWER, GROUND PORK, CELERY ROOT, ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CELERY, PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), TOMATO PASTE (VINE RIPENED TOMATOES), CARROT, ROLLED OATS, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SULFITES AS A PRESERVATIVE), AVOCADO OIL, GARLIC (GARLIC, WATER, CITRIC ACID), OREGANO, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), SEA SALT (SALT, MAGNESIUM CARBONATE), PARSLEY, BLACK PEPPER, GROUND WHITE PEPPER, MUSTARD SEED, GROUND CUMIN, CELERY SEED, STAR ANISE, ALLSPICE, CLOVE, CINNAMON.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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