Is MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY Nightshade Free?
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Why it's not nightshade free
- chili powder
- cayenne pepper
- green peppers
- red peppers
- tomatoes
- organic tomato paste
- potato cream
- red skin mashed potatoes
- starch
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED SKIN MASHED POTATOES [POTATO CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), SEA SALT, WHITE PEPPER, ROASTED GARLIC], GRAVY [WATER, ONION, ORGANIC TOMATO PASTE (TOMATOES, CITRIC ACID), PEAS, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, SEA SALT, GARLIC, THYME, BLACK PEPPER], MEATLOAF [COOKED GROUND BEEF**, WHOLE EGGS (WHOLE EGG, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST), ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), OLIVE OIL, CREAM, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), GREEN PEPPERS, RED PEPPERS, ROASTED GARLIC, EVAPORATED CANE JUICE, SEA SALT, BASIL, HONEY, OREGANO, CHILI POWDER, BLACK PEPPER, THYME, CAYENNE PEPPER.].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen