Is Meatloaf Seasoning Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
garlic powder
distlled vinegar
tomato powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SALT, ONION POWDER, TOMATO POWDER, DEXTROSE, SUGAR, MALTODEXTRN, RED BELL PEPPERS, WHEAT GLUTEN, YEAST EXTRACT, CONTAINS LESS THAN 2% OF: GREEN BELL PEPPERS, CARROT POWDER, GARLIC POWDER, DISTLLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN (SOY, YEAST, MOLASSES, SPICES, CARAMEL COLOR, NATURAL FLAVORS, CREAM, DISODUM INOSINATE, DISODIUMGUANYLATE,

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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