Is Medditerrean Flatbread Pizza Nightshade Free?
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Why it's not nightshade free
- roasted red peppers
- green bell peppers
- tomatoes
roasted red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine Hydrochloride, Canola Oil, Toppings: Mozzarella, Feta And Parmesan Cheese Blend (Partly Skimmed Milk, Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Cellulose, Natamycin), Tomatoes, Roasted Red Peppers, Kalamata Olives (Kalamata Olives, Water, Salt,vinegar, Lactic Acid, Potassium Sorbate), Green Olives Puree (Green Olives, Water, Salt, Lactic Acid, Potassium Sorbate, Citric Acid), Garlic Puree (Garlic, Canola Oil, Citric Acid), Onions, Mozzarella, Kalamata Olives (Kalamata Olives, Water, Salt, Vinegar, Lactic Acid, Potassium Sorbate), Italianseasoning (Dehydrated Vegetables (Red And Green Bell Peppers, Onion, Garlic, Parsley), Salt, Sugar, Spices, Sunflower Oil)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Medditerrean Flatbread Pizza is available at 1 retailer
About this product
Bread · Whole