Is MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES Nightshade Free?
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Why it's not nightshade free
- green peppers
- roasted red peppers
green peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, INULIN, ORGANIC BROWN RICE SYRUP, SUNFLOWER SEEDS, CASHEW BUTTER, CURRANTS, OLIVE OIL, AMARANTH PUFFS, GREEN OLIVES, ROASTED RED PEPPERS, VEGETABLE GLYCERINE, GREEN PEPPERS, OREGANO, SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Protein Bar · Bar