Is MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR Dairy Free?

Ingredients

PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, CHICORY INULIN, BROWN RICE SYRUP, SUN DRIED TOMATOES,PECANS, CASHEW BUTTER, OLIVE OIL, AMARANTH PUFFS, CURRANTS, CAPERS, VEGETABLE GLYCERINE, TOMATO GRANULES, BASE SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar