Is Mediterranean Baklava Lactose Free?
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Why it's not lactose free
- ghee butter
- from cow's milk
- wheat milk
ghee butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour, Ghee (from Palm Oil), Water, Natural Honey, Pistachio Nuts, Wheat Milk, Ghee Butter (from Cow's Milk), Glucose, Cashew Nut, Corn Starch
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About this product
Snack · Slice, Piece