Is Mediterranean Chicken Seasoning Mix Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

ground cayenne pepper
paprika oleoresin
red pepper powder
ground paprika
potato powder
tomato powder
potato starch

ground cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, TOMATO POWDER (15%), Salt, Sugar, Potato Powder, Yeast Extract, Onion Powder, Garlic Powder, Ground Paprika, DRIED BASIL (1%), Dried Oregano, Red Pepper Powder, Dried Thyme, Flavourings (contains Celery), Dried Rosemary, Ground Dried Bay Leaves, Ground Cayenne Pepper, Sunflower Oil, Black Pepper, Paprika Oleoresin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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