Is Mediterranean Cous Cous Salad Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • cheese culture
  • pasteurized milk
  • nonfat milk
  • goat feta
  • enzymes

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Spinach, Filtered Water, Cucumber, Couscous (Durum Wheat Semolina), Onion, Heritage Greens (Green And Red Lettuce (Lolla Rosa (Multi-leaf), Red Flash Red Oak, Red Leaf (Multi-leaf), Green Oak, Bally Hoo Tango)), Red Pepper, Tomato, Goat Feta (Pasteurized Milk, Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Zucchini, Celery, Broccoli, Snap Pea, Pumpkin Seed, Sunflower Seed, Lemon, Green Onion, Parsley, Kosher Salt, Olive Oil, Cold Pressed Canola Oil, Chia Seed, Black Pepper, Thyme, Honey, Carrot, Bay Leaf, Produced In A Facility That Uses Nuts, Gluten And Dairy

Check Mediterranean Cous Cous Salad against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Mediterranean Cous Cous Salad is available at 1 retailer

Spud Ca

About this product

Grain · Pouch

Flavor
SavoryHerbaceousTangy
Texture
CreamyCrunchyFluffy
Commonly used for
Side DishMeal PrepLunchSnacking