Is Mediterranean Cous Cous Salad Lactose Free?
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Why it's not lactose free
- nonfat milk
- pasteurized milk
- cheese culture
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Spinach, Filtered Water, Cucumber, Couscous (Durum Wheat Semolina), Onion, Heritage Greens (Green And Red Lettuce (Lolla Rosa (Multi-leaf), Red Flash Red Oak, Red Leaf (Multi-leaf), Green Oak, Bally Hoo Tango)), Red Pepper, Tomato, Goat Feta (Pasteurized Milk, Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Zucchini, Celery, Broccoli, Snap Pea, Pumpkin Seed, Sunflower Seed, Lemon, Green Onion, Parsley, Kosher Salt, Olive Oil, Cold Pressed Canola Oil, Chia Seed, Black Pepper, Thyme, Honey, Carrot, Bay Leaf, Produced In A Facility That Uses Nuts, Gluten And Dairy
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Often paired with Lactose Free
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Where to buy
Mediterranean Cous Cous Salad is available at 1 retailer
About this product
Grain · Pouch