Is Mediterranean exotic vegetable chips Vegan?
Description
Crunchy, Mediterranean-inspired vegetable chips offer a crisp, airy texture with savory, mildly tangy and earthy flavor notes. Commonly eaten straight from the bag as a casual snack, plated on appetizer trays, or paired with dips and cheese. Reviewers frequently mention consistent crunch, balanced seasoning, and convenient resealable packaging and portability.
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Description
Crunchy, Mediterranean-inspired vegetable chips offer a crisp, airy texture with savory, mildly tangy and earthy flavor notes. Commonly eaten straight from the bag as a casual snack, plated on appetizer trays, or paired with dips and cheese. Reviewers frequently mention consistent crunch, balanced seasoning, and convenient resealable packaging and portability.
Ingredients
Mix Vegetables (Taro, Ruby Taro (Taro, Beet Juice), Sweet Potato, Yuca, Batata, Parsnip), Canola Oil, Safflower Oil, Sunflower Oil, Seasoning (Whey, Sugar, Spices, Autolyzed Yeast Extract, Natural Flavour, Citric Acid, Vinegar Powder (Wheat Maltodextrin, Vinegar Solids), Lemon Essence, Sesame Oil, Silicon Dioxide), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.