Is Mediterranean exotic vegetable chips Vegetarian?
Description
Crunchy, Mediterranean-inspired vegetable chips offer a crisp, airy texture with savory, mildly tangy and earthy flavor notes. Commonly eaten straight from the bag as a casual snack, plated on appetizer trays, or paired with dips and cheese. Reviewers frequently mention consistent crunch, balanced seasoning, and convenient resealable packaging and portability.
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Description
Crunchy, Mediterranean-inspired vegetable chips offer a crisp, airy texture with savory, mildly tangy and earthy flavor notes. Commonly eaten straight from the bag as a casual snack, plated on appetizer trays, or paired with dips and cheese. Reviewers frequently mention consistent crunch, balanced seasoning, and convenient resealable packaging and portability.
Ingredients
Mix Vegetables (Taro, Ruby Taro (Taro, Beet Juice), Sweet Potato, Yuca, Batata, Parsnip), Canola Oil, Safflower Oil, Sunflower Oil, Seasoning (Whey, Sugar, Spices, Autolyzed Yeast Extract, Natural Flavour, Citric Acid, Vinegar Powder (Wheat Maltodextrin, Vinegar Solids), Lemon Essence, Sesame Oil, Silicon Dioxide), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.