Is MEDITERRANEAN GARLIC & HERBS PARSNIP, TARO, SWEET POTATO, YUCA, BATATA REAL VEGETABLE CHIPS, MEDITERRANEAN Vegetarian?

Description
Savory regional seasoning highlights a bold, aromatic profile atop thin chips that deliver a crisp, light crunch and a slightly salty finish. Common uses include casual snacking, party platters, and dip pairing. Reviewers frequently praise consistent crunch and flavor balance while occasionally noting uneven piece size and minor breakage reported.

Description
Savory regional seasoning highlights a bold, aromatic profile atop thin chips that deliver a crisp, light crunch and a slightly salty finish. Common uses include casual snacking, party platters, and dip pairing. Reviewers frequently praise consistent crunch and flavor balance while occasionally noting uneven piece size and minor breakage reported.
Ingredients
A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Seasoning (Whey (Milk), Sea Salt, Organic Evaporated Cane Syrup, Spices, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Olive Oil Flavor, Citric Acid, Vinegar Powder (Maltodextrin, Distilled Vinegar Solids), Safflower Oil, Oil Of Lemon, Toasted Sesame Oil), Beet Juice Concentrate (For Color), Contains Milk, Contains Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


