Is MEDITERRANEAN GOURMET Nightshade Free?
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Why it's not nightshade free
- jalapeno
- sweet red pepper
- red pepper
jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED GREEN OLIVES, PIMIENTO PASTE (RED PEPPER, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), GARLIC, JALAPENO, PEARL ONION, ALMOND, SWEET RED PEPPER, WATER, SEA SALT 5% WHITE WINE VINEGAR, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Whole