Is Mediterranean Greek Dressing with Olive Oil Dairy Free?

Ingredients

Water, Soybean Oil, White Vinegar, Sugar, Feta Cheese (Contains Milk), Spices, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Kalamata Olives, Dried Onion, Concentrated Lemon Juice, Dried Red Bell Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Dried Parsley, Green Onion, Calcium Disodium Edta, Spice Extract, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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