Is Mediterranean Organic Tomatoes, Sundried, Organic, in Olive Oil GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic vinegar
- organic sundried tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC SUNDRIED TOMATOES (WITH SEA SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, ORGANIC VINEGAR, CITRIC ACID, ORGANIC ROSEMARY.
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About this product
Vegetable · Dried, Piece