Is MEDITERRANEAN POTATES Nightshade Free?
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Why it's not nightshade free
- potatoes
- pre-fried potatoes
- modified starch
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRE-FRIED POTATOES (POTATOES, SUNFLOWER OIL, WHEAT DEXTROSE), SAUCE (EXTRA VIRGIN OLIVE OIL, WATER, SUNFLOWER OIL, GARLIC, BASIL, SALT, SAGE, ROSEMARY, MODIFIED STARCH, THYME, BLACK PEPPER EXTRACT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Frozen