Is MEDITERRANEAN SALSA GERD Friendly?
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500K+ users • 4.6★ rating
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Ingredients
BLACK OLIVES (FERROUS GLUCONATE (AN IRON DERIVATIVE)), KALAMATA OLIVES (WATER, RED WINE VINEGAR, SEA SALT), EXTRA VIRGIN OLIVE OIL, FRESH CARROTS, CAPERS (WATER, DISTILLED WHITE VINEGAR, SALT), FRESH WHITE ONION, DISTILLED WHITE VINEGAR, FRESH GARLIC, ROASTED RED PEPPER (WATER, SALT, CITRIC ACID), KOSHER SALT, LEMON JUICE, GROUND BLACK PEPPER, ASCORBIC ACID, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Spreadable