Is Mediterranean Style Boneless Chicken Bites Vegan?
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Ingredients
WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: CALCIUM STEARATE, CITRIC ACID, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED RED BELL PEPPER, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, OLIVE OIL FLAVOR (CANOLA OIL, OLIVE OIL, NATURAL FLAVOR), SALT, SMOKE FLAVOR, SPICES, SUGAR, VINEGAR, YEAST EXTRACT., BLANCHED IN VEGETABLE OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.