Is MEDITERRANEAN STYLE CHICKEN Vegan?

Ingredients

MEDITERRANEAN SAUCE (WATER, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], TOMATOES, ONION, ROASTED GARLIC, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], TOMATO BASE [TOMATO PUREE, SUNFLOWER AND OLIVE OIL, YEAST EXTRACT, SALT, TOMATO PASTE, SUGAR, POTATO FLOUR, NATURAL FLAVOR, CITRIC ACID], MODIFIED CORN STARCH, BLACK OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO RETAIN COLOR}], SPICES, TOMATO PASTE, GREEN OLIVES [OLIVES, WATER, SEA SALT, LACTIC ACID], OLIVE OIL), COOKED WHOLE WHEAT LINGUINI (WATER, WHOLE WHEAT DURUM SEMOLINA, CARRAGEENAN), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), YELLOW BELL PEPPER, ZUCCHINI SQUASH, PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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