Is Mediterranean Style Seasoned Quinoa Couscous And Vegetable Wheat Free?
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Why it's not wheat free
- cooked pearl couscous
- durum wheat semolina
cooked pearl couscous
Dietitian noteCouscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
SPINACH, COOKED QUINOA (WATER, QUINOA), COOKED PEARL COUSCOUS (WATER, DURUM WHEAT SEMOLINA), CHICKPEAS, RED BELL PEPPERS, ONION, OLIVE OIL, SUGAR, SALT, YEAST EXTRACT, CANOLA OIL.
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Grain · Pouch