This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

Naturally Wood Smoked Brisling Sardines, Pure Olive Oil, Sunflower Oil, Black Olives, Red Pepper, Garlic, Basil, Oregano, Salt, Pepper, Contains: Fish, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE is available at 3 retailers

Whole FoodsVitacostWalmart

About this product

Seafood · Can

Flavor
GarlickyHerbaceousSavorySalty
Texture
OilyChunky
Commonly used for
SnackingSandwichSaladMeal Prep
Alpha-Gal Friendly? MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE | Spoonful