Is MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • 2g of omega-3 fatty acids per serving

2g of omega-3 fatty acids per serving

Dietitian note

Omega-3 fatty acids can come from both animal and plant sources. The main animal source is fish. Plant-based omega-3 sources include algae, flax, chia, and hemp seeds. If it is derived from a mammal source or red algae, it may contain alpha-gal. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Naturally Wood Smoked Brisling Sardines, Pure Olive Oil, Sunflower Oil, Black Olives, Red Pepper, Garlic, Basil, Oregano, Salt, Pepper, Contains: Fish, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving

Check MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE is available at 3 retailers

Whole FoodsVitacostWalmart

About this product

Seafood · Can

Flavor
GarlickyHerbaceousSavorySalty
Texture
OilyChunky
Commonly used for
SnackingSandwichSaladMeal Prep