Is MEDITERRANEAN STYLE WITH FALAFEL AUTHENTIC FALAFEL WITH SPICED BROWN RICE, RED AND WHITE QUINOA WITH CHICKPEA, ROASTED RED PEPPER STRIPS, KALE, SPINACH, GREEN ONION AND SPICED GARLIC HUMMUS SAUCE POWER BOWL, MEDITERRANEAN STYLE WITH FALAFEL Gluten Free?
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Ingredients
COOKED SPICED GRAINS (WATER, BROWN RICE, RED QUINOA, WHITE QUINOA, CANOLA OIL, RED CHILI PUREE [RED CHILI, SALT, CITRIC ACID], SPICES, CILANTRO, GARLIC POWDER, SEA SALT, LEMON JUICE CONCENTRATE, ONION POWDER), CHICKPEAS, WATER, FALAFEL (CHICKPEAS, ONION, POTATO, EXPELLER PRESSED CANOLA OIL, PARSLEY, GARLIC, BAKING SODA, CAYENNE PEPPER, CUMIN, CORIANDER, SALT, WATER), KALE, ROASTED RED PEPPERS, SPINACH, TAHINI (CONTAINS SESAME), GREEN ONIONS, GARLIC PUREE (GARLIC, WATER), PARSLEY, CORN STARCH, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, ONION POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.