No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE, SPINACH, KALAMATA OLIVES & SUN DRIED TOMATOES THIN CRUST PIZZA, MEDITERRANEAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

TOPPINGS: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, POTATO STARCH, SPINACH, KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, LACTIC ACID, CULTURED DEXTROSE), SUNDRIED TOMATOES (TOMATOES, SALT). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE, SPINACH, KALAMATA OLIVES & SUN DRIED TOMATOES THIN CRUST PIZZA, MEDITERRANEAN is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlickyHerbaceous
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchSnackingOn The Go
Low FODMAP? MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE, SPINACH, KALAMATA OLIVES & SUN DRIED TOMATOES THIN CRUST PIZZA, MEDITERRANEAN | Spoonful