No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MEDITERRANEAN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PAR-COOKED CAULIFLOWER (93%), SUN DRIED TOMATO, GREEN OLIVES (SLICED), TOMATO (POWDER), RED PEPPER (DRIED), DRIED ONION (POWDER), GARLIC (POWDER), OREGANO, SALT, PAPRIKA (POWDER)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Pouch

Flavor
GarlickyHerbaceousSavoryTangy
Texture
Chunky
Commonly used for
Side DishSalad ToppingGarnish
GERD Friendly? MEDITERRANEAN | Spoonful