Is Trader Joe's Mediterranean Style Hummus Creamy & Smooth GERD Friendly?
Description
Trader Joe's Mediterranean Style Hummus Creamy Smooth is a highly regarded product known for its exceptional quality. The hummus is praised for its creamy texture and the great quality of its tahini. Customers have expressed their satisfaction with the overall taste and consistency of this hummus. With its Mediterranean-inspired flavors, this hummus is a popular choice among hummus enthusiasts. The smoothness of the hummus and the high-quality tahini contribute to creating a delightful and flavorful experience. Trader Joe's Mediterranean Style Hummus Creamy Smooth is a reliable option for those seeking a delicious and authentic hummus.
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Trader Joe's Mediterranean Style Hummus Creamy Smooth is a highly regarded product known for its exceptional quality. The hummus is praised for its creamy texture and the great quality of its tahini. Customers have expressed their satisfaction with the overall taste and consistency of this hummus. With its Mediterranean-inspired flavors, this hummus is a popular choice among hummus enthusiasts. The smoothness of the hummus and the high-quality tahini contribute to creating a delightful and flavorful experience. Trader Joe's Mediterranean Style Hummus Creamy Smooth is a reliable option for those seeking a delicious and authentic hummus.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Tahini (pureed Sesame Seeds), Canola Oil, Water, Garlic (garlic, Citric Acid), Lemon Juice Concentrate, Cultured Dextrose (to Preserve), Salt, Pine Nuts, Acid Blend (phosphoric Acid), Acetic Acid, Water), Malic Acid (acidifier), Spices, Olive Oil, Dehydrated Red Bell Pepper, Paprika (paprika, Rosemary Extract). Contains Pine Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable