Is MEDIUM CANTINA LIME & CILANTRO SALSA, MEDIUM CANTINA LIME & CILANTRO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- dehydrated garlic
- jalapeno peppers
- tomato paste
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Water, Tomato Paste, Onions, Sugar, Lime Juice, Salt, Jalapeno Peppers, Dehydrated Garlic, Spices, Dehydrated Cilantro, Natural Flavors, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM CANTINA LIME & CILANTRO SALSA, MEDIUM CANTINA LIME & CILANTRO is available at 2 retailers
About this product
Salsa · Liquid