Is MEDIUM CORN AND CHILE SALSA, MEDIUM CORN AND CHILE Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- chipotle pepper powder
- red bell peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, CANE SUGAR, ONIONS, RED BELL PEPPERS, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, DISTILLED VINEGAR, SPICE, SEA SALT, CHIPOTLE PEPPER POWDER, GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Liquid, Spreadable