Is MEDIUM CRAFT GIARDINIERA, MEDIUM Nightshade Free?
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Why it's not nightshade free
- banana peppers
- serrano peppers
- red bell peppers
- red jalapeno peppers
banana peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, RED JALAPENO PEPPERS, SERRANO PEPPERS, RED BELL PEPPERS, CAULIFLOWER, CELERY, CARROTS, BANANA PEPPERS, SLICED GREEN OLIVES, WATER, DISTILLED VINEGAR, SALT, GARLIC POWDER, SPICES, HERBS, PRESERVATIVES (SODIUM BENZOATE, CALCIUM CHLORIDE, POTASSIUM SORBATE, SODIUM BISULFITE), LACTIC ACID, YELLOW #5 (COLOR), TURMERIC .(COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Condiment · Piece