Is MEDIUM FIERY SWEET SAUCE, MEDIUM FIERY SWEET Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
peppers

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

peppers

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Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAM GUM AND BENZOATE OF SODA [TO PRESERVE FRESHNESS AND FLAVOR]), TOMATO PASTE, SUGAR, WATER, VINEGAR, HONEY, NATURAL BUTTER FLAVOR, MOLASSES, LIQUID SMOKE FLAVOR, SALT, SPICES, GARLIC POWDER AND ONION POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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