Is MEDIUM GARDEN PEPPER ORGANIC SALSA, MEDIUM GARDEN PEPPER Gluten Free?

Ingredients

ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC JALAPENO PEPPERS, ORGANIC ONIONS, ORGANIC CILANTRO, CONTAINS LESS THAN 2% OF SALT, ORGANIC LIME JUICE, ORGANIC CAYENNE PEPPER, ORGANIC GARLIC, ORGANIC SPICE, ORGANIC NEW MEXICO CHILE POWDER, ORGANIC DEHYDRATED CHIPOTLE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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