This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: WATER, GREEN CHILES,TOMATILLOS, JALAPENO PEPPERS, DRIED ONION, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: ACETIC ACID, CITRIC ACID, DRIED GARLIC, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SPICE, SUGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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About this product

Sauce · Bottle

Flavor
SpicyTangySavory
Texture
Chunky
Commonly used for
CookingMeal PrepDipping
Gluten Free? MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE | Spoonful