Is MEDIUM GUACAMOLE JALAPENO SALSA, MEDIUM GUACAMOLE JALAPENO Dairy Free?
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Ingredients
WATER, CRUSHED TOMATILLO, GREEN CHILES, SOYBEAN OIL, ONIONS, JALAPENO PEPPER, LIME CONCENTRATE, SALT. AVOCADO PULP, SUGAR, CILANTRO, DEHYDRATED ONION, XANTHAN GUM POWDER, FOOD STARCH MODIFIED, MALTODEXTRIN, GARLIC POWDER, ASCORBIC ACID, CITRIC ACID, FD&C YELLOW 45, FD&C YELLOW #6, FD&C BLUE #1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.