No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DRIED LONG GRAIN RICE, DRIED RED KIDNEY BEANS, PALM OIL, SKIMMED MILK POWDER, MALTODEXTRIN, SUGAR, SALT, DRIED RED PEPPER, YEAST EXTRACT, COCONUT MILK POWDER, NATURAL FLAVORINGS (CONTAINS BARLEY, COCONUT), GROUND SPICES CILANTRO, CHILI POWDER, ALLSPICE, BLACK PEPPER), ONION POWDER, DRIED GARLIC, DRIED THYME, DRIED JALAPENO PEPPER, MILK PROTEINS CITRIC ACID, SUNFLOWER OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Rice · Dried

Flavor
SavorySpicyHerbaceous
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking