Is MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO Nightshade Free?
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Why it's not nightshade free
- assorted peppers
- tomato puree
- tomatoes
assorted peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, ONION, CILANTRO, ASSORTED PEPPERS, SALT, GREEN ONION, GARLIC, CANE SUGAR, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SOYBEAN OIL, XANTHAN GUM, SPICES, TOMATO PUREE, BROWN SUGAR, ASCORBIC ACID, VINEGAR, NATURAL FLAVORS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Pouch