Is MEDIUM QUESO PREMIUM DIP, MEDIUM QUESO Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

lactose
cheese enhancer
whey
whey protein concentrate
cheese culture
milk
cheddar
dehydrated cheese
+1 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Tomatoes, Cheese Premix (Dehydrated Cheese, [Cheddar (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid], Modified Food Starch, Whey, Dextrose, Salt, Cornstarch, Maltodextrin, Hydrolyzed Soy Protein, Xanthan Gum), Soybean Oil, Fresh Yellow Onion, Cheese Enhancer (Water, Soy Protein Hydrolysate, Natural Flavor, Lactic Acid), Red Bell Peppers (Bell Peppers, Water, Citric Acid, Calcium Chloride), Modified Food Starch, Chipotles (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar), Fresh Poblano Peppers, Green Chiles, Jalapenos, Salt, Green Bell Peppers, Garlic Powder, Annatto (for Color), and Spices.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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